6840 Fort Dent Way Ste 120, Tukwila, Washington 98188, United States

Appointments: (206) 466-1880 [Chiropractic/Chiropractor] Tukwila, Seattle, Renton,..


"We Help people to become more active and mobile"

"We Help people to become more active and mobile"

"We Help people to become more active and mobile""We Help people to become more active and mobile""We Help people to become more active and mobile"

Therapeutic Exercise

Mckenzie Method, Therapeutic, Rehab, Post injury, Pain, posture, spine, disc

Mckenzie Method

The McKenzie Method of MDT is a reliable assessment process intended for all musculoskeletal problems, including pain in the back, neck and extremities (i.e., shoulder, knee, ankle etc.), as well as issues associated with sciatica, sacroiliac joint pain, arthritis, degenerative disc disease, muscle spasms and intermittent numbness in hands or feet. If you are suffering from any such issues, then a MDT assessment may be right for you!

ELDOA, spine, decompression, rebab exercise, personal training, PT, back pain.


The ELDOA exercises and Myofascial Stretches are specific techniques created by world renowned osteopath, Guy VOYER DO.

ELDOAs are postural self-normalizing techniques designed for widening the space within a chosen articulation. This is accomplished by creating fascial tension to fix the vertebra below and contraction in extreme range to normalize the vertebra above the targeted disc. 

suspension training, trx, crossfit, body weight, fat loss, military training, everyone

TRX Training

Total Body Resistance Exercise. TRX was invented by a Navy Seal. He needed a way to keep himself and his fellow SEALS in top shape no matter where they were in the world, whether conducting a mission or standing by.

Whether beginning a fitness journey or pushing toward your summit, TRX Training helps you move better, feel better, and live better.

Whiplash Injury, Neck pain, Headache, Post trauma, car accident, PT, physical therapy, sports injury

IRON NECK Exercise (Neck Mobility and Stability)

Benefits of IRON NECK

- Rehabilitation: Fast recover from injury

- Sports & Performance: reduce risk of head & neck injuries.

- Health & Fitness: optimize your workout, training for mobility & stability, an integrated solution for neck pain, active aging 

vibration, whole body, medical rehab, active aging, health, fitness, athletic, performance


VibePlate is the foremost leader in innovation, development, and use of whole body vibration products. A major part of the process and success of the VibePlate products is due to implementing the correct and natural form of whole body vibration.